About Nina Raczkowski

Hi, I’m Nina! My wellness journey began in 2010, when I reached a breaking point and decided I was no longer going to play the victim. Until then, I had struggled with poor health, binge eating, self-loathing, and a sense of hopelessness. I was bullied in school and lacked any sense of self-worth. But one day, I decided to make a drastic change. I dove into learning about exercise and nutrition, and in the process, I transformed my body and my life. Over the course of a year, I lost 50 pounds and even ran a half-marathon.

​

In 2013, I earned my degree in Exercise Science and Health Promotion, but along the way, I became obsessed with exercise. This led to a worsening of my binge eating and anxiety. In 2017, I began focusing on healing my mind. It’s been a long and sometimes challenging journey, but I’ve learned to release past traumas, rewrite my story, and find balance. I’ve healed my relationship with food, connected with my inner child, and discovered how to live in the flow of life. Most importantly, I’ve learned how to love myself.

​

Today, my life has shifted in ways I never imagined, and I feel deeply called to help others who are ready for change but aren’t sure where to begin. I’m here to support you on your journey, because I know you are far more incredible than you realize. Miracles are everywhere—you just have to be open to them.